Please find below links to online resources that you may find useful
No Panic UK online resources http://www.nopanic.org.uk/page9.html#Onlinerecoveryresources
Sheffield Mental Health Guide http://www.sheffieldmentalhealth.org.uk/
Sheffield Mind http://www.sheffieldmind.co.uk/
Sheffield Rethink http://www.rethink.org/
Students Against Depression is a website for students who are depressed, have a low mood or are having suicidal thoughts. Bullying UK is a website for both children and adults affected by bullying. http://studentsagainstdepression.org/
A student's guide to looking after your health at university https://www.idealflatmate.co.uk/students-mental-health-guide
The Sanctuary (0300 003 7029) operates a 24-hour service available every day of the year, for people who are struggling to cope - experiencing depression, anxiety, panic attacks or in crisis.
Drugrehab.com, a free web resource that provides information about addiction, eating disorders, and mental health issues. http://www.drugrehab.com/co-occurring-disorder/
DrugDangers is another useful resource https://www.drugdangers.com/
Sheffield OCD support group
Cognitive Behavioural Therapy
Reasons to stay alive by Matt Haig, a biography about major depressive disorder.
Lost connections by Johann Hari, a book exploring the bio-psycho-social causes of depression.
Why We Sleep by Matthew Walker, a popular science book written on sleep by a Professor of Neuroscience and Psychology at UC, Berkeley.
The Chimp Paradox by Steve Peters.
Obsessive Compulsive Disorder: All You Want to know about OCD for people living with OCD, carers, and clinicians by Lynne Drummond.