If you any of these symptoms- headache, runny nose or sore throat = do not attend
Thursday sessions from 25th November 2021 at SODIT, SYAC building, The Wicker
Drop in face to face sessions 10am-12pm every Thursday at SODIT.
By attending you are agreeing to
- wear a face covering and inform us in advance if you cannot wear one.
- do your best to stick to any rules imposed by the venue such as distancing.
- not attend if unwell
These meetings are face to face in the city centre. The rooms are ventilated. We need the cooperation of all members to make it as safe as possible so sessions never stop again.
If you cannot wear a face covering please inform us in advance. It is strongly advised to wear face coverings - we believe this and ventilation reduce aerosol transmission by about 70% allowing us to run sessions. The venue may ask for evidence of exemption on entry.
Please be respectful of other members and of volunteers and the venue, we are being allowed to use it.
The location of our new home at SODIT, above circled. Please note there is not parking that can be used, but there is on street parking available in the surrounding areas e.g. car park on Windrush Way. Please note, this is very close by to our Wednesday groups, but NOT the same building. Wednesdays is Flourish, Thursdays is SODIT. If someone is not able to walk a distance due to a disability it may be possible to be dropped off at the entrance to SYAC off Derek Dooley way, please discuss this with NPS. Please be wary that this is an urban clearway and waiting restrictions apply. Do not break traffic laws, or irritate the landlords, we use the venue at their invitation.
|Thursday 4th Nov||SAD||Quaker Meeting House|
|Thursday 11th Nov||Neurotransmitters||Quaker Meeting House|
|Thursday 18th Nov||Thinking styles||Quaker Meeting House|
|Thursday 25th Nov||Coping with Change||SODIT, SYAC|
|Thu 2nd Dec||Diet||SODIT, SYAC|
|Thu 9th Dec||Exercise|
Format of Thursday session
10am- Introduction and 'How was your week?'
10:20am- Main topic(s)
11am- Tea break
11:20am- Subtopic or whatever the members decide e.g. practical tips or mindfulness
12pm- End of the session
" I just wanted to say that yesterday's face to face meeting was fabulous. The facilitators were very knowledgeable and helpful, as was the input from my peers.