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Monday Self Help Group

*First Monday session 17th January, then 31st January**

New in 2022, dedicated on-line sessions on zoom, similar to what we did the last two years on Wednesday nights. 18+.

Using Zoom, the sessions will be twice monthly 6:30-8:30pm. If you have been to a blended session on Wednesday or previous on-line session it is the same zoom code. If you are new to no panic then fill in a referral form and return it to This email address is being protected from spambots. You need JavaScript enabled to view it..

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Upcoming session topics

Date Topic
Monday 17th January Social Anxiety
Monday 31st January  
Monday 14th February  
Monday 28th \february  

 

Format of Monday session

6:30pm- Start of the session and introduction

6:40pm- Main topic

7:30pm- Tea break

7:45pm- "How was your week?" which is your time to talk about how you are getting on or things coming up

8:30pm- End of the session

If you prefer to make a voluntary donation or 'sub's on-line you can make a payment via PayPal or any major credit card by clicking this button, this is to help cover the costs of zoom, the room or training to volunteers. We are 100% volunteers.

 

Alternatively you may donate directly to our bank account.

Account name: No Panic Sheffield

Sort code - 08-92-99

Account number: 65442645