Contact us

No Panic Sheffield

We know that coming to the first meeting can be daunting and requires some thought, we hope the information on the website helps a little. If you need more information then please e-mail. If you follow facebook or instagram we post some content about what sessions are coming up and what we've done.

e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

Organisations wanting to refer someone to a self help group

Tel: 0750 5712 164 (note to organisations, we don't have any paid staff or offices we are 100% volunteers, the phone line is delegated via call divert to experienced volunteers who have jobs or studies, please be patient and we will get back to you as quickly as we can. Due to the volume of calls we ask that people please refrain from making multiple calls in a short space of time.

We appreciate that 3rd party organisations may have a regulatory reason and duty of care to find out information for patients. We welcome caseworkers in various fields accompanying a new member to before the meeting, staying a short while or even for the whole of a first meeting. Similarly, new members may bring a family member the first time if that helps. We do not receive money from the NHS or local authority and it is not the case only people from Sheffield can attend. We have had members attend from Rotherham, Dronfield and Barnsley.  

We have referrals from and had members as a result of

  • IAPT
  • SHSC
  • GPs
  • Organisations dealing with domestic abuse
  • Organisations dealing with addiction and rehabilitation
  • Other mental health charities in the city


We cant help? Need to speak to someone?

If you need a helpline to talk to there is a completely separate No Panic UK helpline: 0844 967 4848 10am – 10pm costing 5p a minute plus an access charge but may vary by the caller's provider (see charges here, please note this information is 3rd party and 2 years out of date). The Crisis number is 01952 680835 recorded message 24 hours.

Click here to read our Privacy Notice

We take your privacy seriously.  We only store the personal details of people who attend our groups if they have given us their consent.  We do not share this information with anyone, ever, for any reason.  If you would like to receive our regular newsletters please sign up here.

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