Privacy Notice

This Privacy Policy relates to the use of any personal information collected from volunteers or group members of No Panic Sheffield.

  • We always obtain consent before collecting your personal details.
  • No Panic Sheffield collects only basic information such as your name, telephone number, address, email address if you have agreed to share this with us.
  • The information will be used to send you our e newsletter and to keep you informed about our events such as self-help meetings or our AGM. Your information will not be shared with any third parties without your consent.
  • If you change your mind about receiving communications from us you can click the unsubscribe button at the foot of any of our emails or contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. to let us know.
  • All reasonable security measures have been put in place to protect against any unauthorised access to, or disclosure or loss of your information.
  • No paper copies will be kept of your information.
  • Please let us know if your information changes as it is important that the information we hold is up to date.
  • If you decide you no longer wish to be a volunteer or group member of No Panic Sheffield group please let us know so that your data may be removed from the system.
  • If any significant changes are made to the use of your personal information we will first seek your permission.

By continuing to use our services or communicating with us by email you are confirming that you agree for No Panic Sheffield to hold your data electronically and that you have understood and agree with our privacy policy outlined above.


Useful links

Please find below links to online resources that you may find useful


No Panic UK online resources

Sheffield Mental Health Guide

Sheffield Mind

Sheffield Rethink

Samaritans (116 123) operates a 24-hour service available every day of the year. If you prefer to write down how you’re feeling, or if you’re worried about being overheard on the phone, you can email Samaritans at This email address is being protected from spambots. You need JavaScript enabled to view it..

Students Against Depression is a website for students who are depressed, have a low mood or are having suicidal thoughts. Bullying UK is a website for both children and adults affected by bullying.

A student's guide to looking after your health at university

The Sanctuary (0300 003 7029) operates a 24-hour service available every day of the year, for people who are struggling to cope - experiencing depression, anxiety, panic attacks or in crisis., a free web resource that provides information about addiction, eating disorders, and mental health issues.

DrugDangers is another useful resource

Sheffield OCD support group

Cognitive Behavioural Therapy

Panic Attacks




Reasons to stay alive by Matt Haig, a biography about major depressive disorder.

Lost connections by Johann Hari, a book exploring the bio-psycho-social causes of depression.

Why We Sleep by Matthew Walker, a popular science book written on sleep by a Professor of Neuroscience and Psychology at UC, Berkeley. 

The Chimp Paradox by Steve Peters.

Obsessive Compulsive Disorder: All You Want to know about OCD for people living with OCD, carers, and clinicians by Lynne Drummond.